The Muscle Shop is an independently owned and operated business dedicated to the total wellbeing
and development of the human body, your body. We are not a chain nor a large corporation. Though the
muscular system is highlighted the other systems of the body are also helped, developed and
maintained. The body's systems are very connected andlooking at the body as a whole will help the
entire body to benefit and thrive, that’s what we do. The Muscle Shop is set up to help you get and stay
healthier, thus preventing much of the costlier “fix’s”. Let us keep you up and running. Of course mainly
the reason is to improve how you feel and the quality of your life.
Thank you for your interest in The Muscle Shop!
Valdamar - Owner
Massage therapist, fitness trainer, nutritional
specialist, EMT and yoga instructor. Studied
massage at the U.S Career Institute in Fort Collins,
CO where he also recieved certification in Fitness
Training and as a Nutritional Specialist. Also has
attended Pikes Peak Community College studying
Fire Science Technology and has recieved
certification as an Emergency Medical Technician.
Registered with the NREMT. Has worked teaching
fitness and yoga classes in La Veta, Monument,
Denver and Colorado Springs. Has worked as a
Massage Therapy Instructor, and a
CPR instructor for the American Heart Association.
Specializes in sports, athletic, deep tissue, NMT and
other forms of therapeutic massage.
CONTACT: firstname.lastname@example.org; 719-237-7535
October 2008 First office opened in
Colorado Springs, Colorado
April 2009 Second Office opened in
September 2009 Fitness Classes and
Instruction Started at 2 Peak Fitness
January 2010 Walsenburg Office Closed,
Colorado Springs Office expanded
April 2010 Last Fitness classes/Training
at Two Peak Fitness
2010 Began Training at Tri-Lake Fitness in Monument, CO
May 2010 Colorado Springs massage
office opens 7 days a week
2012 Began teaching CPR for the American Heart Association
Rebranded - July 2012 / January 2015
Expanded sevices to Denver - January 2016